ABOUT YOUR APPOITMENT:

Please make every effort to arrive on time for your appointment. As I am a home-based business, I do not have a waiting room.

If you arrive late, your massage session may need to be shortened, as I have other clients booked for the day. In such cases, you will still be required to pay the FULL AMOUNT for your scheduled session.

If you need to cancel your appointment for ANY reason, please inform me ASAP, with a MINIMUM OF 24 HOURS’ notice. Failure to provide adequate notice or failure to show up for your appointment will result in being charged IN FULL FOR YOUR MISSED APPOINTMENT.

At Heal Massage Therapy, I want to emphasize that I DO NOT tolerate any inappropriate or sexual requests. Clients must wear underwear at all times during the massage session. Any such requests will result in refusal of service or immediate termination of the appointment.

To secure your appointment, it is mandatory to fill in the consultation form. Failure to complete the form will result in no appointment being scheduled.

For any further questions, feel free to call or text me at 07460486631 or email me at contact@healmassagetherapy.co.uk.

AFTERCARE ADVICE AND WHAT TO EXPECT DURING THE FIRST 24 HOURS FOLLOWING THE TREATMENT:

• Drink plenty of water to continue the body’s natural detoxification process. You may find you need to urinate more frequently after a massage, so it’s important to stay hydrated.
• Avoid alcohol, caffeine, and nicotine.
• Refrain from engaging in strenuous exercise.
• Opt for a light snack rather than a large meal.
• Wrap up warmly, as you might feel colder than usual due to the drop in blood pressure during the massage.
• Rest and take it easy.
• Consider having a nice warm bubble bath for added relaxation.
• Embrace any emotions that may arise. As your body relaxes, you may experience the release of pent-up emotions, and it’s important to allow yourself to process them.
• It is normal for your muscles to feel slightly sore. Your body will heal and recover better than before.